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I’ve got another mini sabbatical episode for you today (the short, focused ones with me playing kalimba in the background).

Why do we check our email inbox first thing in the morning? We wake up, we roll over, we grab out phone and we look at out inbox. That’s a surefire way to throw off your day.

I want to briefly share three reasons why it’s a terrible idea to check your inbox right when you wake up.

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