When you feel overwhelmed and mentally foggy, it’s easy to think there’s something wrong with you, and you need to push through the resistance.
“Just keep pushing,” we tell ourselves.
Have you ever accidentally tried to open a door by pushing only to feel silly when you noticed the large “PULL” sign near the handle?
Sometimes, it’s better to pull than push. Instead of pushing through, pull back and get some perspective.
A 5-minute break will do wonders for clearing your mind and giving you fresh energy. When you’re in crunch time, and you think the last thing you can afford is a break, it’s usually when you need one the most.
Do a quick reset. It’s almost always worth doing and will save time you would have spent banging your head against the problem. Taking a break is often the most productive thing you can do.

Sometimes, the most productive thing you can do is take a break.
Sean McCabe | February 11, 2019