I’m back from my sabbatical week. I take off every seventh week as a sabbatical. It’s completely changed my life.
I sometimes think, “Nah, I don’t need a sabbatical…” but once I give myself the opportunity to rest, I realize just how much I needed it.
When you get so used to pushing, pushing, pushing, you lose touch with what your body needs.
I’m a big fan of hard work. That’s why I’m a big fan of rest. Rest enables hard work without burnout.
If you don’t schedule rest, it won’t happen. You must schedule rest on a recurring basis. Create a “Sabbatical” event on your calendar and set it to repeat.
Want to learn when to rest and how often? Read more at sabbatical.blog.