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Do you want to set money on fire?

Neither do I. But that’s exactly what you’re doing whenever you break your focus. You have to not only eliminate distractions, but you have to eliminate the very possibility of interruptions.

Most people grossly underestimate the value of highly-focused time. You can get more done in a 90-minute chunk of highly-focused time than you can in an entire day of constant interruptions.

Anything less is setting money on fire.

Chances are, you’re getting interrupted way more often than you realize and it’s killing your productivity. It may seem like interruptions are outside your control, but you have more power over them than you realize.

In this episode, we talk about the importance of focus, but we also bring it down to a practical level with tips on how to stay focused, how to eliminate distractions, what kind of music helps different tasks, and how to create a distraction-free zone.

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