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As an ex-nocturnalist, I attempt to call the Night Owls over from the dark side to see the benefits of waking up early. I talk about how I didn’t believe the hype on how successful people wake up early—I got plenty done at night. But I changed my mind when I compared daily logs of my output: the results showed a 2x increase in productivity and output.

We talk about how you can get more from the same amount of hours by structuring your day right. Get challenged to run your own tests and prove it to yourself.

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